Atomic Fitness - Inclusive Gym

Personal Training

One-on-One Support, Tailored to You

Whether you’re just getting started, coming back from injury, working around life changes, or aiming for something specific—personal training gives you structure, support, and results.

Each session is one-on-one with a qualified, experienced coach who takes the time to understand where you’re at and where you want to go. We focus on functional movement, strength, conditioning, and mobility—adapted for your body and your lifestyle.

No distractions. No pressure. Just you and your coach.

What You Can Expect:

  • 100% one-on-one coaching in a private or semi-private space

  • Personalised programming tailored to your goals and body

  • Technique guidance, movement corrections, and encouragement

  • Strength, mobility, and conditioning—at your pace

  • Flexible scheduling to suit your routine

    Who It’s For:

    • Beginners wanting confidence before joining classes

    • Mums returning to exercise postnatally

    • Adults over 50 needing extra support

    • Clients with specific goals or previous injuries

    • Anyone who wants personalised, consistent guidance

    Options & Pricing:

    Permanent PT Membership

    75

    week

    Weekly 1:1 personal training with a set time slot just for you.

    PT Session

    89

    One-off personal training session tailored to your goals.
    No results found.

    Extra add ons

    Ultra Membership

    49

    week

    Unlimited weekly access to all group classes at Atomic Fitness.

    Silver Sneakers Class

    15

    One Silver Sneakers session for adults 50+ focused on strength and mobility.

    Silver Sneakers 5-Class Pack

    60

    Five Silver Sneakers sessions for ongoing strength and movement.

    Drop-In Group Class

    25

    Join any single group class—no booking commitment needed.

    All Access 3-Class Pack

    60

    A flexible 3-class pass for any group fitness session—no commitment required.
    No results found.