Mums and Cubs

Train safely and confidently during pregnancy and postnatally with our supportive, baby-friendly sessions.

👉 See class options and start moving your way.

Silver Sneakers

Gentle, guided fitness for adults 50+—build strength, balance, and mobility in a welcoming space.

👉 Join a class or grab a 5-pack today.

Get personalised coaching tailored to your body, goals, and pace—perfect for focused support.

👉 Book a one-off session or lock in a regular spot.

Explore flexible membership options to suit your schedule, fitness goals, and preferred training style.

👉 Find your fit with our weekly or casual plans.

Our expert coaches are here to support, motivate, and guide you—every step of the way.

👉 Get to know the people behind Atomic Fitness.

Have questions? We’ve got answers—from session types to payment, baby policy to footwear.

👉 Check out our most common queries.